Gratitude is more than just a word that is designed to make you feel good. It’s a practice that can shift your mindset and improve your well being. When you do it consistently, it can help reframe your perspective, increase your happiness, and help you feel more connected to your life. Here’s more information on […]
Essential Habits of the Creator’s Lifestyle
Being a creator is about more than just choosing a creative pursuit and working on it. Most creators work across multiple genres. For example, I write, dance, and practice photography as my main creative pursuits, but I dapple in other modalities. Being a creator is a lifestyle choice, but in order to navigate it, it […]
Why Rest Is Essential to Creativity
The Perfect Summer Evening… It was the perfect summer day—around 80 degrees Fahrenheit, with just the right breeze and barely a hint of humidity. My favorite local band was scheduled to play at a beachfront venue, and the evening would end with fireworks lighting up the sky. I had a smile on my face the […]
20 Journal Prompts for Self Discovery
One of my favorite tools for self reflection, personal awareness, clarity, and even emotional healing. For me, it creates space for your inner voice to come through – all without judgment or outside influence. You can reap the same benefits! Whether you’re just starting your personal growth journey or you’re deep into self-reflection, using journal prompts […]
5 Reasons Why You’re More Creative When Relaxed
Great ideas seem to come my way, even when I am not trying. Usually it’s when I’m zoned out and doing something else, like driving or taking a shower. There is a good reason for it. There is real science behind why we tend to be more creative and inspired when we’re relaxed. This simple, […]
The Moment I Realized I Was Creative
I knew I was creative when I wrote my first poem. When we are children, we are naturally creative. We spend our days playing and creating. We don’t think about anything other than when we can have our next, fun moments. For me, I loved to color, play with my dolls, blow bubbles, play in […]
How to Write Every Day (Even When You Don’t Feel Like It)
When I first started writing, I didn’t know how important consistency was. I spent a lot of time planning, and very little time writing. As my career gained momentum, I wrote a lot- almost every day. It was only then that I realized that the more I wrote, the better I’d become. Getting into the […]
5 Strategies to Help you Take More Breaks to Rest and Rejuvenate
It was the perfect summer day—around 80 degrees Fahrenheit with minimal humidity in the air. My favorite local band was set to play at a venue right on the beach, and fireworks were promised to follow. I had a smile on my face the whole time. Not long ago, I’m not sure I would’ve allowed […]
Develop a Growth Mindset to Unlock Your Full Potential
Did you know that your mindset shapes the way you view setbacks, challenges, and even opportunist. If you believe that you are a fixed being, with abilities, mindsets, and ways of thinking not changing, this can prevent you from growing because you will start to avoid difficult situation. The issue is, if you never step […]
Do This to Develop Your Personal Mission Statement
It’s hard to achieve anything unless you have a personal mission statement. Here’s a personal story: I knew for several years that I wanted to get my MBA, but when I applied the first four times, I was rejected. Each time, I thought my application was pretty good. I had my transcript, I wrote a […]
7 Simple Daily Habits to Boost Your Creativity
Creativity is for everyone – it isn’t just for artists, musicians, writers, or photographers. We use creativity in our everyday lives, whether finding solutions for problems at work or cooking dinner, or anything. I personally use creativity tools and skills throughout the day. Many of them have become second nature, and creativity has become a […]
How to Be Productive While Staying in Balance
I get a lot accomplished each day, and I also don’t experience burnout. However, it wasn’t always like this for me. I have struggled to get things done. I’ve also experienced and then healed from burnout. I’ve seen both sides of the coin. My life fell out of balance several years ago, and I developed […]
How to Start a Journaling Habit and Stick to It
Journaling has been an amazing tool for self discovery. I use it to practice writing, build my creativity, have gratitude, vent, and do whatever I need to do to live a great life. My journal system really helps me so much in my life. However, it wasn’t always this way for me. It took me […]
Top 8 Favorite Quotes About Creativity for Inspiration
One of my favorite tools for inspiration is to read through lists of amazing quotes. When it comes to creativity, there have been so many wonderful, creative people out there. I find each of them to be inspiring in their own ways. I thought I’d put together a list of some of my favorite quotes […]
How Giving Perpetuates Giving
Last Halloween, I went to a local Halloween costume shop to buy some accessories for my flapper costume – my all-time favorite, but I broke my necklace and needed a new headpiece… When I got to the checkout, the cashier asked me if I wanted to donate money to a local children’s hospital. Of course […]
Using Real Life to Inspire Writing Topics
As a writer, I know how hard it can be to find ideas. Some days, they flow freely, other days, it’s a struggle. That’s why I’ve had to develop some tricks that will help the ideas flow. One way I find inspiration is by observing my real life. There’s so much inspiration all around us! […]
Learning Self Compassion through Dance
It was a steamy evening in the upper room of a local smoke shop, where I attended my first West Coast Swing lesson. The wooden floors carried the faint scent of tobacco, and the dim lighting gave the room a cozy, almost clandestine feel. People were chatting and stretching, some reviewing footwork in the mirrors, […]
Healing from Mistakes I Made In My Writing Career
When I first learned how to write sentences and paragraphs, I knew I wanted to be a writer. I loved the written word so much that I wanted to express myself. I wrote my first essay soon after I made that declaration, and my first poem followed not long after that. I found that writing […]